You can assess your weight using the link below which calculates your Body Mass Index or BMI:
Body Mass Index(BMI) is a good thing to know. It gives us a way to define when we become overweight or obese and the means to calculate this. Obesity is defined as having a very high amount of body fat in relation to lean body mass and this is indicated by having a BMI of 30 or higher. Being overweight is indicated by having a BMI of between 25 up to just below 30. BMI is a measure of an adult’s weight in kilograms divided by the square of his or her height in meters. |
